3 Principles of BJJ for Absolute Beginners (Roadmap to Submitting Your Opponent)

Starting jiu jitsu is tough and we’ve all been there. You learn all these complicated techniques that forces us to contort your body in every which way. And then you think you got some techniques down but when you start rolling/sparring, everything you learn goes out the window and you are nothing more than a chicken with its head cut off. (more…)

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