No one in boxing has made a statement quite like Vasiliy “The Matrix” Lomachenko has before. He is arguably the best boxer of this generation. With just 15 professional bouts…
In MMA and BJJ circles, there are a lot of jokes made at the expense of Karate. Some people think that Karate is a joke martial art that gives out…
In Brazilian Jiu-Jitsu, the color of your belt signifies what rank you are and more importantly is a gauge for how much technique and skill you possess. There is a…
There are several reasons why some people find it easier to take part in some sport activities than others. Besides interest, body shape, and the usual reasons we have for…
Those of us already familiar with the different MMA promotions and brands will have been following them for years. Some of us might have favorite fighters we love to watch while,…
There are many amazing fighters in the Ultimate Fighting Championship, some of whom are destined for greatness in the world’s most popular professional promotion. However, very few can claim to…
For some reason, people really like looking up height of fighters. So I've compiled the height (and weight class) of every fighter who has ever fought in the UFC (thus…
Muay Thai is known for having one of the best clinching games in the world of martial arts. You can punish your foe with brutal knees, punches, and elbows. But…
The guard is one of the most important aspects of Brazilian Jiu-Jitsu. Being able to work off your back safely and efficiently is just as important as having a good…
Rotator cuff injuries are very common amongst sportsmen that rely on their shoulders for the bulk of their activities and movements. That is why you find it so common among martial artists. Not a lot of people know the level of impact these injuries can have on their art or general lives if not properly dealt with. Here’s what you need to know about rotator cuff injuries and how to manage them.
