6 Best Inversion Therapy Tables For Hanging Upside Down (Updated 2019)
Inversion therapy, also called gravity inversion therapy, is the practice of having the body hang or be upside down, and
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How Often Should You Spar?
Whether you are doing MMA, Muay Thai, kickboxing, boxing, karate, or any other martial art, sparring is an essential ingredient
Continue reading >Jaco Unity BJJ Gi Review
Today I will be reviewing the Jaco Unity Lightweight BJJ Gi. I am not being paid for this review but this jacket was sent
Continue reading >5 Best Treadmills for High Intensity Interval Training
High-intensity interval training, or HIIT, has become exceptionally popular in recent years, but researchers have known of
Continue reading >Double End Bags: How To Hit It Correctly
Hitting a double end (DE) bag requires a faster response time that hitting a heavy bag. That is why hitting a double end
Continue reading >6 Best Double End Boxing Bags (updated 2019)
A double end bag (DE bag), also called a floor to ceiling bag, is a small, circular bag that's connected on both ends by
Continue reading >Cormier vs Lesnar ‘Up in the Air’ as Jones Rematch Rumors Surface
When Daniel Cormier knocked out Stipe Miocic at UFC 226, it threw the upper echelons of the sport wide open.DC has campaigned
Continue reading >Why Brock Lesnar Returning to UFC in 2019 is Exciting for MMA
“Brock Lesnar” (CC BY-SA 2.0) by miguel.discart Whatever you think of Brock Lesnar – whether you
Continue reading >4 Best Bulgarian Bags On The Market (Updated 2019)
The original Bulgarian Bag was designed by Ivan Ivanov, a world-class wrestling coach and athlete. Ivanov noticed there
Continue reading >5 Best Uppercut Punching Bags (Updated for 2019)
Heavy bags have been around since the beginning of written history of military training---dating back to even before Sun
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