Blog - MMA Life

A shirtless guy thought it was a smart idea to start throwing rocks at moving cars and buses. The guy, obviously high as

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Beautiful French Judoka Automne Pavia Highlight Video

Grappling

Highlight Videos

Judo

Videos

I want to introduce you to the female French judoka Automne Pavia. She is an accomplished judoka, take home the bronze medal

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Stuart Cooper’s Spirit of Jiu Jitsu Ft. Nicolas Gregoriades

Videos

The video below is an awesome summary of why people love jiu jitsu. It was filmed and edited by Stuart Cooper, who is a film

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Differences Between Theragun G3 and G3Pro Massage Guns

General Fitness

Theragun, one of the leading brands in percussion massage guns, has two current models out right now. They are the G3 and

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Gym Etiquette Every Beginning Martial Artist Should Know

General Martial Arts

So you're new to martial arts and don't want to be a douche at your gym. If that's the case, you need to heed common gym

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Why Martial Arts is Good for Your Mental Health

General Martial Arts

Mental health issues are running rampant in modern society, especially among those younger. Rates of anxiety and depression

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Best Karate Style To Learn For Self Defense

Karate

Traditional Martial Arts

Karate is a general term for a type of Japanese martial arts that predominantly use hands and legs. But within karate, there

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Worst Martial Arts To Learn (If You Wanna Be Able to Protect Yourself)

General Martial Arts

I want to preface this article by saying that almost any martial art can work if you train the right way. But the problem

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How To Choose The Right Percussion Massager Gun For You

Injury Management

Percussion massager guns have been all the rage the last couple of years. And for very good reasons too. One, they feel pretty

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What Is Percussive Massage Therapy? A Quick Explanation

General Fitness

Percussive massage therapy has been all the rage this year. Nearly everyday, I see an ad on social media or the sites I visit

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