Blog - MMA Life

TimTam Power Massager Pro Review: Is It Worth The Money?

When it comes to massage guns, three names come to mind: Theragun, Hyperice, and TimTam. These three have been the leaders in the niche and have taken the lion’s share of the market by being the first to market, striking endorsement deals, and putting out quality products.  I’ve previously reviewed Theragun’s 3rd generation massagers (here, and […]

Continue reading

Psoas Muscle 101: Why It Is Important and How to Strengthen It

The psoas muscle (pronounced SO-as) is the little engine that could. While most athletes focus on bigger and more visible muscles and joints, the psoas is an incredibly important, but hidden, muscle that affects your athletic performance, strength, endurance and risk of injury. Alas, many fitness enthusiasts, martial artists, and athletes don’t get this muscle […]

Continue reading

Boxing P4P Rankings of All 5 Orgs (Comparison Table)


The following list is the most updated boxing pound-for-pound rankings of all 5 organizations.  BWAA is Boxing Writers Association of America and TBRB is Trasnational Boxing Rankings Board. Current Boxing Top 10 P4P RankingsLast updated March 21, 2020BoxerW-L-TThe RingBWAATBRBESPNBoxRecCanelo Alvarez52-1-2 (35 KO)1st3rd1st3rd1stVasyl Lomachenko14-1 (10 KO)2nd1st3rd1st5thNaoya Inoue19-0 (16 KO)3rd7th2nd4thN/ATerence Crawford36-0 (27 KO)4th2nd4th2nd2ndOleksandr Usyk17-0 (13 KO)5th5th5th6thN/AErrol Spence Jr26-0 (21 […]

Continue reading

ESPN Releases Boxing Pound-For-Pound Ranking and First Is…

On March 9, 2020, ESPN released its new boxing pound-for-pound ranking. The fighters on the list coincide with the other four rankings distributed by The Ring magazine, Boxing Writers Association of America, Transnational Boxing Rankings Boord, and BoxRec. However, the ranking do vary. The following is the ESPN boxing pound-for-pound ranking. ESPN P4P ranking1. Vasyl Lomachenko One of […]

Continue reading
1 2 3 20