How to Become a Better Boxer Or Kickboxer Quickly
So you wanna improve your striking (kickboxing or boxing) and you want to do it quickly? Then follow these tips. These tips apply to both boxing and kickboxing as they…
The 5 Best Sparring Tips for Better Boxing
Boxing is a great martial arts for developing the ability to throw beautiful punching combinations with accuracy and power. While drilling the technique is important for skills to become second-nature,…
How Long Does a BJJ Blue Belt Take?
Jiu Jitsu is a grappling style of martial arts that traditionally incorporates a training uniform (Gi) and a belt ranking system. This belt system consists of different colors and stripes…
How to Increase Your Cardio for MMA
If you actively train in mixed martial arts (MMA), then you know that MMA sparring sessions are intense and downright draining. Sparring must be incorporated into your training to improve your skillset.…
How Important Is Sparring In Jiu Jitsu?
Jiu-Jitsu is a grappling style of martial arts known for its ground techniques and submission holds. A typical class structure for Jiu-Jitsu consists of warm-ups, the technique(s) of the day, and,…
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