The Benefits of Training Judo for Jiu jitsu
Judo is an internationally renowned grappling style of martial arts that originated in Japan. Even though Judo means the “gentle way” in Japanese, the application of its throwing techniques could…
5 Useful Tips for MMA Sparring
Hitting pads and drilling techniques will only get you so far. If you want to learn how to truly defend yourself, to the best of your ability, you have to…