Can a TENS Unit Build or Tone Muscle?
With world-class athletes using stim machines to improve their performance, it begs the question from gym bunnies and couch potatoes, alike whether a TENS unit can build or tone muscles.In…
7 Best TENS Plus EMS Combo Units
TENS and EMS units are a must for serious athletes. They also have been proven to be helpful for recovery and pain management. However, they have also been shown to…
What Is The Difference Between EMS and TENS Therapy?
There is a great deal of confusion surrounding the difference between EMS (electrical muscle stimulation) and TENS (transcutaneous electrical nerve stimulation) therapy. While there are similarities, there are also differences.…
What is Transcutaneous Electrical Nerve Stimulation (TENS) and How Does it Work?
High impact sports and exercises like martial arts has the highest risk of damage to the body. That is why paying attention to rehab and recovery is just as important…