7 Best Headgears with Cheek Protectors
This article names the 7 best headgears with cheek protectors. This type of headgear is a fine balance between the open face and face saver headgears. Headgears with cheek protectors…
15 Best Strikers in MMA History
Throughout the history of Mixed Martial Arts (MMA), there has been many fighters with striking based background that had their skillset neutralized by grapplers. Now that these types of fighters…
Should You Wear Headgear When Sparring?
Whether you decide to participate in a martial arts competition or not, sparring should be incorporated into your training. Sparring sessions are necessary because they are crucial to developing and…
5 Useful Tips for MMA Sparring
Hitting pads and drilling techniques will only get you so far. If you want to learn how to truly defend yourself, to the best of your ability, you have to…
The 5 Best Sparring Tips for Better Boxing
Boxing is a great martial arts for developing the ability to throw beautiful punching combinations with accuracy and power. While drilling the technique is important for skills to become second-nature,…
How Important Is Sparring In Jiu Jitsu?
Jiu-Jitsu is a grappling style of martial arts known for its ground techniques and submission holds. A typical class structure for Jiu-Jitsu consists of warm-ups, the technique(s) of the day, and,…