16-Year-Old Moroccan-Dutch Kickboxing Phenom Vs. Jeff Chan (HARD SPARRING)

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If you follow MMA Youtube, you’ve undoubtedly heard of Jeff Chan and his channel MMA Shredded. With over 500,00 subscribers, Jeff Chan is one of the most visible MMA personal brands on Youtube. What Jeff does a lot of film footage of him sparring all around the world.

In one video, he filmed his sparring session in Amsterdam, with fighters from Fight IQ and The Arena Gym.

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Scared of Sparring? Overcome Fear of Getting Hit

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  • Post category:Striking

Getting hit is a common fear and it prevents a lot of people from progressing in martial arts. This is especially true in boxing, where the majority of people “head hunt.” But this is a fear that you have to get over in order to get better. Sparring is a necessity and ultimately what separates real martial arts and fake martial arts. So how do you get over your fear of getting hit? Here are some tips that have helped me get over my fear of getting hit.  Continue Reading

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