Scared of Sparring? Overcome Fear of Getting Hit

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Getting hit is a common fear and it prevents a lot of people from progressing in martial arts. This is especially true in boxing, where the majority of people “head hunt.” But this is a fear that you have to get over in order to get better. Sparring is a necessity and ultimately what separates real martial arts and fake martial arts. So how do you get over your fear of getting hit? Here are some tips that have helped me get over my fear of getting hit.  Continue Reading

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