Greatest BJJ Competitors of All Time Ranked (Gi and No-Gi)
Picking and ranking the greatest gi and no-gi grapplers of all time is not an easy task. It’s always a challenge to compare athletes and easy to fall victim to…
Picking and ranking the greatest gi and no-gi grapplers of all time is not an easy task. It’s always a challenge to compare athletes and easy to fall victim to…
Intermittent fasting or IF is far from the new kid on the block when it comes to weight loss methods. It is one of the main methods for fighters to…
When it comes to Brazilian Jiu Jitsu (BJJ) nothing beats mat time, consistency and good hands-on instruction. With that said, there are a few things that you can do to…
Theragun, one of the leading brands in percussion massage guns, has two current models out right now. They are the G3 and G3Pro. You're here because you're deciding which one…
So you're new to martial arts and don't want to be a douche at your gym. If that's the case, you need to heed common gym etiquette within the martial…
Mental health issues are running rampant in modern society, especially among those younger. Rates of anxiety and depression are rising steeply and rapidly since 2010. According to the American Psychological…
Karate is a general term for a type of Japanese martial arts that predominantly use hands and legs. But within karate, there are many styles and offshoots. Some styles focus…