5 Best Portable Home Gyms Using Resistance Bands (Or Springs)
Sure, you can get a pricey membership at a gym to maintain your fitness level - but this isn’t the only effective approach to getting into shape. Why not just…
6 Best Inversion Therapy Tables For Hanging Upside Down
Inversion therapy, also called gravity inversion therapy, is the practice of having the body hang or be upside down, and the desired goal is to take pressure off the spine,…
6 Best Double End Boxing Bags Money Can Buy
A double end bag (DE bag), also called a floor to ceiling bag, is a small, circular bag that's connected on both ends by an elastic cord. No one knows…
4 Best Bulgarian Bags On The Market (Updated 2020)
The original Bulgarian Bag was designed by Ivan Ivanov, a world-class wrestling coach and athlete. Ivanov noticed there was a lack of a training device that focused on developing both…
5 Best Uppercut Punching Bags On The Market
Heavy bags have been around since the beginning of written history of military training---dating back to even before Sun Tzu wrote The Art of War. And they have evolved over the…
5 Best Handheld Percussion Massager Guns
Working out hard can awaken your mind, enliven your soul and leave your body healthier and shapelier than ever. It can also leave your muscles and joints sore, tender and…
7 of the Best Vibrating Foam Rollers (Updated for 2020)
Textured and smooth foam rollers have been around for awhile to help athletes and average Joes alike work out muscle aches and pains through self myofascial release. But there is…
6 Best Textured Foam Rollers
Foam rollers started out as a trend but have become almost a necessity. Whether you are a physically active or live a sedentary lifestyle, foam rolling is essential in working…
7 Best Curved Muay Thai Pads
Muay thai (MT) is one of the oldest combat sports and is the national martial art of the Thai people. But within the past decade or so, it has taken…
6 Best Wing Chun Wooden Stick Dummies
In pop culture, few things are as synonymous to Chinese martial arts as the wooden dummy/mu ren zhuang. Also sometimes called a wing chun dummy, it is a training tool…