Theragun G3 Review: Is It Worth The High Price?
I own a lot of percussion massage guns because I review them for this site. They range in terms of speed, durability, strength, and price. Of course, you can't talk…
6 Best Online Functional Movement and Mobility Training Programs
One common mistake people make is getting too caught up with the entire aesthetic focus of fitness and forget the purpose of exercising in the first place---to build a strong…
6 Best Punching Bags You Can Mount To A Ceiling/Wall
We previously had an article reviewing the top mounts for ceiling and wall attached heavy bags. But besides the Everlast dual station, we have never reviewed actual heavy bags. In…
7 Best Wireless Earbuds For Training and Working Out Hard
Gone are the days when we had to go through our high-intensity workouts with wires sticking to our clammy skin or flailing around. It started with the Apple Airpods, the…
6 Best Whole Body Stretching Machines for Increasing Flexibility
It doesn't matter what sport you participate in, whether it be muay thai or tennis, stretching should be an integral part of your routine. And the science backs it up;…
4 Best Pilates Reformers for Increasing Flexibility, For Every Budget
Pilates is a wondrous type of physical exercise because it combines resistance training, weight training, and flexibility training with the help of a plethora of motions and poses. Most people…
6 Best Boxing Heavy Bag Ceiling And Wall Mounts
A heavy bag is one of the most fundamental tools of any legitimate pugilist. It allows you to practice technique and power without the need for a trainer, and without…
5 Best Kicking Shields for Practicing Kicks
The purpose of kicking shields is to allow your students to develop technique, power, and speed against real targets. At the same time, the best kicking shields will provide the…
5 Best Portable Home Gyms Using Resistance Bands (Or Springs)
Sure, you can get a pricey membership at a gym to maintain your fitness level - but this isn’t the only effective approach to getting into shape. Why not just…
6 Best Inversion Therapy Tables For Hanging Upside Down
Inversion therapy, also called gravity inversion therapy, is the practice of having the body hang or be upside down, and the desired goal is to take pressure off the spine,…