Height of Every UFC Fighter
For some reason, people really like looking up height of fighters. So I've compiled the height (and weight class) of every fighter who has ever fought in the UFC (thus…
Muay Thai Clinch Sweeps And Takedowns You Should Know
Muay Thai is known for having one of the best clinching games in the world of martial arts. You can punish your foe with brutal knees, punches, and elbows. But…
5 Solo Guard Retention Drills You Can Do At Home
The guard is one of the most important aspects of Brazilian Jiu-Jitsu. Being able to work off your back safely and efficiently is just as important as having a good…
Rotator Cuff Tear Vs Impingement: How To Tell The Difference
Rotator cuff injuries are very common amongst sportsmen that rely on their shoulders for the bulk of their activities and movements. That is why you find it so common among martial artists. Not a lot of people know the level of impact these injuries can have on their art or general lives if not properly dealt with. Here’s what you need to know about rotator cuff injuries and how to manage them.
Khabib Nurmagomedov Clarifies Why He Is Out of UFC 249
In an interview done on April 2, 2020, Khabib talked with Brett Okamoto to clear the air about UFC 249. The interview is a little short of 25 minutes but…
TimTam Power Massager Pro Review: Is It Worth The Money?
When it comes to massage guns, three names come to mind: Theragun, Hyperice, and TimTam. These three have been the leaders in the niche and have taken the lion's share…
Guide to Paleo Diet for Fighters
In this guide we discuss how a super healthy Paleo diet can be adapted by martial artists to improve endurance and explosive fitness.
Kingz Kimonos Balistico 3.0 Gi Review
So, if you don’t already know Kingz Kimonos, the company was founded in 2011 and operates out of the North American hub for BJJ, San Diego. The brand is known…
3 Things to Consider When Buying Your First BJJ Gi
You’ve had a taste, been hooked and now you’ve decided to embark on your BJJ journey. Good for you. All you need now is the uniform– the gi. You need…
Psoas Muscle 101: Why It Is Important and How to Strengthen It
The psoas muscle (pronounced SO-as) is the little engine that could. While most athletes focus on bigger and more visible muscles and joints, the psoas is an incredibly important, but…
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