5 Most Effective BJJ Techniques for Street Fights

Jiu-Jitsu is said to be one of the most effective martial arts for street fights. The use of leverage and technique to beat multiple, stronger opponents was what the Gracies intended jiu-jitsu to embody. The question is, out of all the techniques in jiu-jitsu, which ones were the best to use on the streets?

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5 Easiest No-gi Takedowns to Learn for BJJ practitioners

To become a complete jiu-jitsu practitioner, you must learn takedowns. You don’t have to know all of them, but you do have to have a few to fall back on when you need it. Whether it be in sparring or real-life situations, learning takedowns is an essential part of any grapplers skillset. 

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Hydragun Percussion Massager Review

Percussion massagers have been all the rage in the last couple of years in the sports and exercise science space.

Today, I will be reviewing the Hydragun percussion massager. I was offered this gun as a review gun (I did not pay for it). However, it does not affect my opinion and the review will be unbiased.

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